Kevin said: “I try and get a lot of carbs (…) I probably eat about 300-350g of carbs a day. About 160g of protein, about 60-80g of fat, which I think is about 2,500-3,000 calories.”
For dinner Kelvin gives an example of two fillets of salmon and rice.
Kelvin also reveals how he drinks at least four litres of water a day.
On Sunday he likes to swim, and he allows himself a couple of beers on Friday night.